The word 'superfood' has no scientific definition. The EU banned it from food labels in 2007. The industry built around it is worth $193 billion anyway. Here is what the evidence actually says.
Explainers Health & ScienceWe are not selling supplements and have no affiliate deals with anyone who does. Almost nobody else writing about this topic can say the same. Here is what the evidence actually supports, what can hurt you, and how to approach supplementation without the sales pitch.
Explainers Health & ScienceFor three decades, millions were told depression is a chemical imbalance. A landmark 2022 review found no consistent evidence for the theory. How a provisional hypothesis became a marketing campaign.
Explainers Science & MedicineThe US lobbying industry spent a record $5.08 billion in 2025. Here is how PACs, revolving doors, and model legislation turn corporate money into the laws you live under.
Explainers US Domestic PoliticsMultiple sources agreeing does not make something true. It makes it corroborated. The difference has started wars and sent innocents to prison.
Explainers Psychology & BehaviorA drone swarm costs less than a used car to build. The missile fired to stop a single one costs $4 million. The domestic terrorism implications are not hypothetical.
Explainers Geopolitics & ConflictWhen a measure becomes a target, it ceases to be a good measure. LLMs are now the most expensive proof of this principle, scoring higher on benchmarks while gaming the metrics they were built to satisfy.
Artificial Intelligence ExplainersNearly 98 percent of American criminal convictions come from guilty pleas, not trials. The structural incentives, the trial penalty, and why innocent people plead guilty to crimes they did not commit.
Explainers US Domestic PoliticsThe placebo effect is not imagination. It involves measurable endorphin release, dopamine activation, and brain changes visible on fMRI. It works even when patients know they are taking sugar pills. And it is getting stronger in US clinical trials, which is a problem nobody has solved.
Explainers Science & MedicineYour products are not wearing out. They are being engineered to stop working. The century-old business strategy, the evidence, and the global legislative movement pushing back.
Explainers Physics & EngineeringYour body uses two independent systems to regulate sleep. Neither cares about your weekend plans. The science of sleep debt, circadian rhythm, and why catching up is harder than you think.
Explainers Science & MedicineGeorge Stigler argued in 1971 that regulation is acquired by the industry and operated for its benefit. The FDA, FAA, and SEC have spent the decades since proving him right.
Explainers US Domestic Politics
